Welcome all Idahoans and SE Oregonians who are curious about this new outdoor walking activity or those who enjoy their Nordic Pole Walking Workouts, whether for health, rehabilitation, balance & stability, recreation, fitness or competition.
With millions of Americans walking for their recreational and fitness physical activity, we know how much the addition of Nordic walking poles can ENHANCE one’s walking experience and MAXIMIZE one’s workout and it is our aim to introduce, educate, network and provide the tools and products to everyone in these geographical areas.
Nordic Pole Walking provides the health benefits of regular recreational walking with the total-body resistance training and cardio endurance benefits of Nordic Skiing PLUS MUCH MUCH more! It is easily learned, adaptable to differing surface conditions, season, weather and altitudes. Most individuals regardless of age, conditioning and ability can do Pole walking. Just ask our Master Trainer who has trained hundreds of individuals of various health and medical conditions.
If you live in our geographical areas then please join our group, review our resources and links, contact us for your Nordic walking lessons, poles or to locate other Nordic pole walkers in your area.
Have a Fit, Healthy & Adventurous Walk!
Your Coach & Trainer,
Lori Clinch Adams
Nordic Walking Certified Instructor & Master Trainer
Owner & Facilitator of
Treasure Valley Nordic Walking Adventures
